Vipassana.com
Newsletter
from the Vipassana Fellowship
July 2003 Edition
"I
do this because there is nothing else to be done."
-
Nanavira Thera
September Online
Course
Our final online course of 2003 begins on
Tuesday 2nd September and lasts for 90 days. Suitable for both new and
experienced meditators, the course introduces several techniques from
the calm and insight traditions of Buddhist Meditation. We begin with
Mindfulness of Breathing and follow this with Lovingkindness
and other 'sublime abode' practices before introducing vipassana or
insight meditation. Each of the techniques is clearly outlined and its
relationship to the Buddhist Path is indicated. The course also represents a
thorough introduction to the teachings of the Theravada tradition: the Way of
the Elders. Once again, the course will be led by Andrew Quernmore, an
experienced meditation teacher and director of the Vipassana
Fellowship.
Plough, Sow, Eat
A wealthy Brahman, named
Bharadvaja, was holding his harvest-home when the Teacher came and stood by with
his bowl. Some of the people went up and paid him reverence, but Bharadvaja
was angry, and said, "Sramana (mendicant), I plough and sow, and having ploughed
and sown, I eat; it would be better if you were in like manner to plough and
sow, and then you would have food to eat."
"O! Brahman," was the
answer, "I too plough and sow, and having ploughed and sown, I
eat."
"You say you are a farmer;
but we see no signs of it," said Bharadvaja. "Where are your bullocks, and the
seed, and the plough?"
Then the Buddha answered,
"Faith is the seed I sow, and good works are as the rain that fertilizes it;
wisdom and modesty are the parts of the plough, and my mind is the guiding rein.
I lay hold of the handle of the Law; earnestness is the goad I use; and
diligence is my draught ox. Thus this ploughing is ploughed, destroying the
weeds of delusion. The harvest that it yields is the ambrosia fruit of Nibbana,
and by this ploughing all sorrow ends."
Right Action
A course participant
writes:
I have been trying to
practice Right Thought and Right Speech everyday. However, the other day I made
what could be construed as a disparaging comment about a woman in a store and it
sparked a disagreement between me and my husband - a good example of why Right
thought and speech should be practiced! I ended up silently berating myself
through that day and the next. I know that we are supposed to pay attention when
something like this occurs, and try harder in our practice, but how can I quit
"beating myself over the head"?
Andrew
replies:
Buddhists make an
interesting distinction between remorse and guilt. When we have transgressed,
remorse is regarded as a necessary and positive action of mind. It enables us to
acknowledge the wrong action we have chosen to commit and to move on from it. It
has the quality of compassion. Guilty feelings, on the other hand, tend to be
entirely negative: we get bogged down in feelings of negativity about an action
we cannot undo and this tends to prevent us from performing optimally in the
present moment. Actions once committed cannot be undone. If we have recognized
them as unskillful, in some circumstances we can try to perform another action
that will improve the situation. If nothing can be accomplished directly to
resolve the situation then Right Action consists of acknowledging our
responsibility for what occurred and then acknowledging our responsibility to
use this present moment more skilfully.
Although it is technically
incorrect to see kamma working as a balance sheet of positive and negative
actions it is, for many, a useful mental image. If we try each day to ensure
that we have chosen to commit mostly skilful actions, then our 'balance' at the
end of this day will reflect that - our behaviour will have been creditable and
worthy of one who is taking the Noble Eightfold Path seriously. The key to
spiritual engagement during our daily activities is to pay attention to the
present moment as much as possible. How best can I use this time? The answer
will not normally be backward-looking; it will more often be constructive.
Regarding each new moment as an opportunity for kusala kamma (skillful or good
chosen actions) is an attitude to life that is worth cultivating.
With metta
Andrew
Characteristics of the Buddha
by Ven. Piyadassi Thera
One of the noteworthy
characteristics that distinguishes the Buddha from all other religious teachers
is that he was a human being with no connection whatsoever with a God or any
other supernatural being. He was neither a God nor an incarnation of God nor any
mythological figure. He was a man, but an extraordinary man (acchariya manussa).
He was beyond the human state inwardly though living the life of a human being
outwardly. He is for this reason called a unique being, man par excellence
(purisuttama), a Buddha, an Enlightened One.
Depending on his own
unremitting energy, unaided by any teacher, human or divine, he achieved the
highest mental and intellectual attainment, reached the acme of purity, and was
perfect in the best qualities of human nature. He was an embodiment of
compassion and wisdom (karuna and panna) which became the guiding principles in
his Dispensation (sasana).
Through personal
experience he understood the supremacy of man. The Buddha never claimed to be a
saviour who endeavoured to save "souls" by means of revealed religion. Through
his own perseverance and understanding he proved that infinite possibilities are
latent in man and that it must be man's endeavour to develop and unfold these
possibilities. He proved by his own experience that enlightenment and
deliverance lie absolutely and entirely in man's hand. Being an exponent of the
strenuous life, by precept and example, the Buddha encouraged his disciples to
cultivate self-reliance.
It was also the Buddha who
for the first time in the world's history taught that deliverence could be
attained independently of an external agency, that deliverance from suffering,
conflicts of life or unsatisfactoriness, must be wrought out and fashioned by
each one for himself upon the anvil of his own actions. The Buddha warns his
disciples against shifting the burden to an external agency (a saviour, a God or
Brahma), directs them to the ways of discrimination and research, and urges them
to get busy with the real task of developing their inner forces and qualities.
He says: "I have directed you towards deliverance. The Dhamma, the Truth, is to
be self-realized.
The Enlightened Ones, the
men who saw truth, are the true helpers, but Buddhists do not pray to them. They
only reverence the revealers of Truth for having pointed out the path to true
happiness and deliverance. Deliverance is what one must secure for
oneself.
None can grant deliverance
to another who merely begs for it. Others may lend us a helping hand indirectly;
but nevertheless the highest freedom is attained only through self-realization
and self-awakening to Truth. Self-realization can come only to one who is free
to think out his own problems without let or hindrance. Each individual should
make the appropriate effort and break the shackles that have kept him in
bondage, winning freedom from the bonds of existence by perseverance,
self-exertion and insight, and not through prayers and petitions to a Supreme
Being.
"Man must himself by his
resolute efforts rise and make his way to the portals that give upon liberty,
and it is always, at every moment, in his power to do so. Neither are those
portals locked and the key in possession of someone else from whom it must be
obtained by prayer and entreaty. That door is free of all bolts and bars save
those that man himself has made."
Buddhist monks are not
priests who perform rites and sacrifices. They do not administer sacraments and
pronounce absolution. A Buddhist monk cannot and does not stand as an
intermediary between man and "supernatural" powers, for Buddhism teaches that
each individual, whether layman or monk is solely responsible for his own
liberation. Hence there is no need to win the favour of a mediating priest. "You
yourselves should strive on; the Buddhas only show the path." The path is the
same Ancient Path trodden and pointed out by the Enlightened Ones of all ages.
It is the Noble Eightfold Path leading to Enlightenment and highest security,
Nirvana.
Another distinguishing
characteristic is that the Buddha never preserved his supreme knowledge for
himself alone. To the Buddha such a wish is utterly inconceivable. Perfect
Enlightenment, the discovery and realization of the Four Noble Truths, is not
the prerogative of a single being chosen by Divine Providence, nor is it a
unique and unrepeatable event in human history. It is an achievement open to
anyone who earnestly strives for perfect purity and true wisdom, and with
inflexible will cultivates the Noble Eightfold Path.
When communicating the
doctrine (Dhamma) to his disciples the Buddha made no distinction whatsoever
amongst them; for there were no specially chosen favourite disciples. There is
not even an indication that the Master entrusted the Dispensation (sasana) to
any particular disciple before he passed away. He did not appoint anyone as his
successor. In this connection it is interesting to note that the Buddha made
clear to his disciples, before he passed away, that he never thought of
controlling the Order of monks, the Sangha. Addressing the monks who assembled
round his death-bed the Master said:
"The Doctrine and
Discipline (dhamma-vinaya) which I have set forth and laid down for you, let
them after I am gone be the teacher to you." Even during his lifetime it was the
Doctrine and Discipline that controlled and guided the monks. He was no
potentate. The Buddha's Noble Eightfold Path, which is Buddhism in practice, is
the teaching for free men.
The Buddha's teaching
definately encourages democratic ideas and institutions. Though the Buddha
wisely refrained from interfering with the then existing governments, he made
the Sangha, the community of monks, an absolutely democratic institution.
...
Characteristic, again, is
the Buddha's method of teaching the Dhamma. He disapproved of those who
professed to have "secret doctrine", saying, "secrecy is the hall-mark of false
doctrine". In his own words, "the Dhamma proclaimed by the Tathagata, the
Perfect One, shines when revealed and not when hidden." Addressing the Venerable
Ananda, the personal attendant of the Master, the Buddha said: "I have taught
the Dhamma, Ananda, without making any distinction between exoteric and esoteric
doctrine, for in respect of the Truth, Ananda, the Tathagata has no such thing
as the 'closed fist' of a teacher who hides some essential knowledge from the
pupil."
He declared the Dhamma
freely and equally to all. He kept nothing back and never wished to extract from
his disciples blind and submissive faith in him and his teaching. He insisted on
discriminative examination and intelligent inquiry. ...
And in conformity with
this thoroughly correct attitude of true inquiry it is said, in a Buddhist
treatise on logic: "As the wise test gold by burning, by cutting and rubbing it
(on a touchstone), so are you to accept my words after examining them and not
merely out of regard for me."
The
Vipassana.com Newsletter is published about 10 times each year and is sent only
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