Mindfulness - Serenity - Insight
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Then, on realizing its significance, the Lord uttered on that occasion this inspired utterance:
The uninclined is hard to see,
The truth is not easy to see;
Craving is penetrated by one who knows,
For one who sees there is nothing.
Dhamma Essay:
A Note on Openness by Bhikkhu Bodhi
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Mindfulness Meditation from the Theravada Buddhist tradition.