Mindfulness - Serenity - Insight
Online Meditation Courses and Support since 1997
Then, on realizing the significance of that, the Blessed One on that occasion exclaimed:
It's hard to see the unaffected,
for the truth isn't easily seen.
Craving is pierced
in one who knows;
For one who sees,
there is nothing.
Dhamma Essay:
Expansion in Consciousness by Ayya Khema
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Mindfulness Meditation from the Theravada Buddhist tradition.